Release the Ugly Duckling and Embrace Your Swan’s Song

I love the fairy tale, The Ugly Duckling, written by Hans Christian Anderson in 1844.  Here’s the Cliff Notes version.  One spring day, a baby swan is born into a duck family and it’s immediately apparent that he just doesn’t belong:  His egg is much larger than the others and after he’s born, he’s physically bigger, more gray, and gangly than his siblings.  His family members and the rest of his community shun and criticize this ugly duckling, so he leaves home in shame.  He then travels around the countryside looking for a home among a variety of other animals and humans, although they all shun and drive him away.  Finally, in the Fall, the ugly duckling arrives at a small pond, where he sees several swan flying across the sky and honking as they depart.   He feels a stirring inside himself as he watches these elegant creatures fly away, unaware that he himself is a swan.   So the ugly duckling remains in the pond throughout the winter, bearing the freezing ice and snow.   When Spring arrives the following year, the migrating swans return to the pond, and the ugly duckling, upon noticing them, bows his head in shame.  Suddenly, he sees his own reflection in the water and finally realizes that he is a swan!

The Ugly Duckling (w/Danny Kaye)

There are many interpretations of this story.  To me, it is a calling for each of us to step into our “swanhood,” no matter how often we feel separate, different, ugly, and alone.   You probably have had many ugly duckling incidents where you heard different versions of “You don’t belong!” from various characters in your life (e.g., a partner, family member, childhood crush, teacher).  If you’re like me, you made those events mean something very negative about yourself (e.g., “I’m a big loser.”)  Perhaps you survived, as I did, by stuffing those ugly duckling stories into an overflowing recycling bin, where they played over and over again.  The situations and characters in my life may have differed, but my starring role never changed. Hmmm.

Take a moment to ask yourself this question:

Question:  Where in your life’s journey have you felt rejected, criticized, shunned or alone?

Now ask yourself:  What’s the real deal – the T.R.U.T.H.??

Instead of rejecting, resisting, or recycling your ugly duckling stories, there is tremendous power in bringing them to the surface and then releasing them.  Why?  Because they are fairy tales. Here’s the truth of who you are:  You were born whole, complete, and perfect; nothing missing, nothing lacking, and nothing wrong.  You are a divine spark that is here to shine brightly and unleash your unique gifts, talents, and creativity in the world as your beautiful swan song.   Since you are a child of the most High, you’ve inherited the queendom and kingdom already, so there’s no waiting line.  There is absolutely nothing you need to be or do to receive your inheritance.  It is grace, and it is your divine nature.  Your purpose and passions came fully funded, orchestrated, and supported by the universe, as you entered this world.  Just as the acorn knows how to be an oak tree, and just as the baby swan has everything it needs to become a swan while in the shell, so too you are fully equipped to experience and express the magnificent you.

Breathe.  Isn’t that awesome?

Now, You might be wondering, why, if you came into this world with everything that you need and more,  you still feel like an ugly duckling who’s not living the life you love?

Question:  “I’m not experiencing the life of my dreams?  Why not?”

Answer: You’re buying into the myths that your ego and the world tell you are the truth.  You know, those stories of how you’re not being, doing, or having enough; the myth that you are not worthy of living the life that you love.  (More details on these myths in the next blog installment).

This week, I invite you to take on three ugly duckling antidotes, in order to remember the gorgeous swan that you are!

Ugly Duckling Antidotes

1)      Write down three qualities or values that are really important to you; not what you do, or what you have, or what you look like.  Instead, list the aspects of who you are in the world.

2)      Complete this affirmation with those three aspects, and post it in a visible spot throughout your week:  Who I Really Am Is  _______________, __________________, and __________________.

3)      Ask three trusted friends to tell you what they love most about you.  Take a deep breath.  Allow their feedback to sink in.  Then ask yourself:  What is possible for me, if what they say is true?

“The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.” ~Helen Keller

Image: Tom Curtis / FreeDigitalPhotos.net

Are You Living a Passionate and Possible Life?

Below is a brief life assessment to download, print and review with your coach, accountability buddy, close friend or partner.  Allow for at least 30 minutes for quality time and reflection in your answers.  Simply completing the questions is a big step in creating the life you want to live. Why?  Because you are becoming more awake and aware of what’s so right now in your life.

We do not collect your answers, however, you may send me your answers and receive a private, complimentary 30-minute coaching call to discuss them (details below).

Schedule Your Complimentary 30-Minute Session Today!

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Passioneer® Life Assessment

(Click here to download a PDF-version of the Life Assessment)

1. On a scale of 1 to 5, please rank your satisfaction in the following areas of your life (1 = Very Satisfied; 5= Very Unsatisfied)

  • Overall happiness  _____
  • Overall energy level _____
  • Overall stress level   _____
  • Health/fitness    _____
  • Finances     _____
  • Partnership/marriage     _____
  • Family     _____
  • Career     _____
  • Friendships/social network    _____
  • Spirituality/spiritual practices     _____
  • Time management      _____
  • Fun/play    _____
  • Creative outlet/expression      _____

2.      What observations do you have about the areas above that you ranked high or low?

3.      Assuming that you could not fail and could create the life of your dreams, what would it look like?

  • What is your life’s purpose or mission?
  • Who/what would be present?
  • Who/what would not be?
  • What would you be doing/being now if you were guaranteed this life?

4.      What are the biggest barriers between you and this dream?

5.      What are your biggest areas of procrastination lately?

6.      What are you most passionate about?

7.      What talents, gifts, or strengths do you have that are obvious?  Not so obvious?

8.      What are you most grateful for in your life?

9.      What does your support network look like now?

10.  What are your personal values?  Which are the most important (place an asterisk next to them).

11.  What’s the minimum annual income required to cover your expenses and survive?  What’s the annual income you want to thrive?

Are You a Passioneer?  (Select Yes or No)

1.      Are you a big thinker with big ideas for your life and the planet?  Yes/No

2.      Do you believe that happiness involves a healthy mind, body, and spirit? Yes/No

3.      Are you ready and willing to make courageous leaps in inspiring and serving in the world? Yes/No

4.      Are you clear about your passions and your purpose? Yes/No

5.      Does your definition of prosperity embrace much more than material gain but isn’t the “starving martyr syndrome”? Yes/No

6.      Do you follow a path of regular self-reflection, self-development, and spirituality? Yes/No

7.      Are you an open-minded, lifelong learner, and wisdom-seeker?  Yes/No

8.      Are you big-hearted and compassionate? Yes/No

9.      Do you believe in the power of oneness, connection, and relationships? Yes/No

10.  Are you a good steward of the earth, including resources, plants and animals? Yes/No

11.  Do you actively and consistently walk your Passioneer talk throughout your day and with every being that you meet?  Yes/No

If you circled “Yes” on 7 or more of the questions, you are a full-fledged Passioneer – Congratulations!  If not, then you’re probably a budding Passioneer® , woohoo!

Thank you for exploring.  Feel free to send this to me at sue(at)passionsandpossibilities.com, if you’d like a complimentary 30-minute exploratory call.

Happy Passioneering,

Sue Zeal Oliver, Chief Passioneer

Powerleaps LLC Coaching for Passioneers

http://www.powerleaps.com

http://www.passionscoach.com

 

 

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